All About You

“He who knows others is wise; he who knows himself is enlightened.”
― Lao Tzu

Welcome To Your Next Mission

Your mission , should you choose to accept it is:

To uncover your unique constitution, live in alignment with it, and find out where your energy is going.

May the light be with you, .

Mission One

Find out where your time is going & claim back your energy to do the things that matter most

How will this session make your life better?

You will kiss delusion and time-wasting goodbye by actually seeing where your energy is really going. You will become a master of your energy, time and life – and it all starts here by assessing where your energy is being spent.

What will you learn?

You will have a crystal clear honest look at how your time is actually being spent. This session is about bringing full consciousness to your life. Once you know clearly where your energy is going, you have total power to redirect it to achieve your dreams.

Your Energy Assessment

by Michael Mackintosh & Arielle Hecht | Awakened Academy

Energy Assessment PDF

Mission TWO

Your Personal Ayurvedic Constitution

What is your unique constitution? Discover your unique body-mind constitution so you can create the greatest balance, health and harmony for yourself.

How will this session make your life better?

By understanding your unique constitution, you will better be able to make the lifestyle and nutrition choices that most support you feeling balanced. The more balanced and centered you feel, the more you’re able to enjoy and create in your life.

What will you learn?

You will learn about the ancient system of Ayurveda and how each on of us has a unique balance of the elements of nature. Our bodies are uniquely constructed, and the more we understand our own subtle balance of elements, the more we can make choices that support our greatest well being.

​Here’s how it works:

  1. Simply listen to the audio
  2. Download the PDF, print TWO copies, read the instructions, and fill it in once for your Prakriti (the constitution you were born with) and once for your Vikriti (your current constitution/imbalance)
  3. Bonus Step! Fill in this Ayurveda Dosha Quiz.
    (Danielle of Svastha Ayurveda is a very experienced and skilled Ayurveda practitioner, and will also be able to help you determine your constitution.)
  4. Complete this mission at the bottom of the page, where you will also enter your dosha information (click “Yes! I’m ready to go to the next level.”)
  5. You will receive a PDF to explain more about your constitution.
    Lots of love.

Lots of love.

Your Personal Ayurvedic Constitution

by Arielle Hecht | Awakened Academy



Share Your Stories

You have many blessed stories and experiences to share with the world. In this session, you will discover the power of story and how you can start sharing your stories big and small.

Share Your Story

by Michael Mackintosh & Arielle Hecht | Awakened Academy

We love you, . You’re awesome!

Need help with anything? Talk to us

   Download Everything

Download All Content Now

To download all the sessions in this module simply:

1. Click the button above (this will download a .zip file to your computer)
2. Open the .zip file (all the sessions are inside of it)
3. You can then add the files to iTunes etc and sync to your phone or iPod to listen to offline.
4. If you have any questions about downloading contact us at

Your Bonuses

, Enjoy The Bonus

Bonus Book: Prakriti

This is an excellent book to deepen your understanding of Ayurveda and how to best support your unique constitution.